Over the River
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Visiting family is wonderful. Well, mostly. They may be our biggest fans as well as our biggest critics. And nothing can go against the grain more than having different habits. Whether it's a food preference or aversion, a life-style change, religious considerations, or food allergies, visiting family can put pressures and set expectations that you don’t […]

Happy Trails
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Traveling with food allergies is always a challenge and it’s been made even more so with Covid restrictions. Covid or no Covid, the key to having an adventure and not a disaster is pre-planning. As an example, traveling by car offers a ton of choices and challenges. For our situation, we normally don’t travel by […]

Cheri’s Extended Interview with Dee Sarwan
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As part of my allergy summit “A Convergence of Ideas for Food Allergy Sufferers” , I had the opportunity to interview Dee Sarwan, founder of E-Dacious foods, a line of delicious gluten and dairy free products. Her path through the distress of learning she had food allergies to the success of her business today is […]

Quick Start Guides
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Quick Start Guides Quick Start Guides are designed to give you some new ideas and suggestions as you start on your personal allergy adventure, coping with multiple food allergies. Of course everyone is unique, and you should always consult with your medical professionals regarding how any suggestions might affect you before applying any of these […]