Carolina Cream
Mountain Brook Vineyard Courtyard

“You’re going to ask people to drink milk in a winery? That’s just crazy”. Well, it might have sounded a bit crazy but you just can’t pass up a good opportunity to do a demo at such a great place. The other thing is we don’t just sell a great tasting dairy milk alternative. We […]

Allergy Eats
Salad

Since my food allergy diagnosis, my husband and I rarely eat out. When we do, it’s usually something far away from the foods I used to eat. Indian curries are great, and Thai foods offer many choices. Chinese food can be good, but I’ve had some bad reactions even though they offer gluten-free versions. I’m […]

Whats on the Menu
kozzy-5173078_640

I was overwhelmed when I was first diagnosed with food allergies. All my life I had enjoyed all food had to offer. I loved going to restaurants. So much so that any vacation included plans on where to eat. Las Vegas was always a favorite. So many celebrity chefs have restaurants there, and it was […]

The Blessed and Cursed
server

Who am I speaking of? Restaurant servers. In the last month, I have been at two chain restaurants. As I looked at the menu, I sadly realized that there was no menu item that I could order and eat safely. There are several things you need to be concerned about when   eating out. The […]

Food Fails
Bad Bread

It all started with bread.  After the initial shock of being diagnosed with multiple food allergies, one of the first baking projects I tried was bread. The first surprise was learning that I couldn’t just substitute one kind of non-wheat flour for regular flour.  I spent much money buying rice flour, oat flour, and several […]

Come Share Our Table
table setting

I love to entertain, to feed my friends. I love the discussions that happen during mealtime, to hear people’s stories. In my past life – prior to my allergy diagnosis – I created meals without any consideration for allergies or dietary considerations. I didn’t know anyone that had an allergy, at least that had admitted […]

Becoming a Hunter Gather
fruit

When I plan my food shopping morning, it gets complicated. It used to be easy. Go to any major chain and buy some food, take it home, and make dinner. Then if you want to go out for dinner, the sky’s the limit. Anything goes. Not so with food allergies. Plus with multiple allergies, it’s […]

Cheri’s Extended Interview with Dee Sarwan
Dee SS

As part of my allergy summit “A Convergence of Ideas for Food Allergy Sufferers” , I had the opportunity to interview Dee Sarwan, founder of E-Dacious foods, a line of delicious gluten and dairy free products. Her path through the distress of learning she had food allergies to the success of her business today is […]

Quick Start Guides
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Quick Start Guides Quick Start Guides are designed to give you some new ideas and suggestions as you start on your personal allergy adventure, coping with multiple food allergies. Of course everyone is unique, and you should always consult with your medical professionals regarding how any suggestions might affect you before applying any of these […]